1. trimamatri said: I KNOW!! It does get better… After about a week of doing it everyday.
  2. theskinnyongettingthinny said: Oh gosh it hurts so bad!
  3. melanietris said: Oh the IT band/foam roller is such a fun combo! :)
  4. runsforredvelvet said: Wait till you try The Stick!!
  5. knitruneatrepeat said: Haha, yeah foam rolling can hurt sometimes, but that’s when you know it’s working.
  6. michaeldoeslife said: foam roller hurts so good. I have ‘the stick’ coming soon, hopefully it will make working my calves easier.. try the foam roller on your quads, looks funny but feels great.
  7. mr-smit posted this